By Effie Hawthorne, Associate General Counsel, Alabama Board of Medical Examiners As the Alabama State Bar’s Attorney Wellness Month comes to an end, so does another wellness-focused month: Women’s Health…
April is Alcohol Awareness Month, a time to raise awareness about the risks of excessive alcohol consumption and promote healthy habits. This is an important issue for lawyers, as studies…
By: Lynn Hogewood March is a time for ushering in spring, and in 2023, spring has sprung early. I could tell by the pollen coating my car at the end…
by Lynn D. Hogewood This is your weekly reminder to pause to take care of yourself. Here’s a suggestion for a scientifically proven wellness strategy in the middle of the…
By Erik Heninger Welcome to the New Year! If you’re like me, you’ve taken a moment to reflect on the past twelve months and, if you’re an optimist, settle on…
The term self-care has been used a lot lately, and lawyers can often scoff at the notion. So, to set the stage for these tips for the holiday season, a…
By: Calle Mendenhall It’s no surprise that men are reluctant to go to therapy. Weakness, denial, stubbornness, cost, time, judgment from others (or of himself), and fear are the most…
By Jeff Johnston The month of May is Health and Wellness month here at the Alabama State Bar. All of May, through articles and social media posts, the Quality of…
The Quality of Life, Health & Wellness Committee has planned a full slate of events and offerings to recognize the month of May as ASB Wellness Month for Lawyers and…
by Erik Heninger, Heninger Garrison Davis LLC. I have a complex relationship with food. Let me rephrase that: I LOVE food. Fried food, salty food, sweet food. My mouth starts…
